21 Breaths by Oliver James

Author:Oliver James [James, Oliver]
Language: eng
Format: epub
ISBN: 9781914414015
Publisher: Unicorn Publishing Group
Published: 2021-11-15T00:00:00+00:00

TIPS TO HELP

• It helps to practise by oneself first, before using with a partner.

• Before and during orgasm, bring attention to the middle of your forehead. This helps teach us the skills we need to experience deeper, whole-body sensations.

• Experiment letting go of thoughts and judgements. Should they arise, deepen your breath and sensual movement. It is when we release ourselves from our usual tension and restraint that this breath excels.

• Choosing to retain the charge this breath creates, rather than orgasming, is powerful. Should you choose not to climax, ensure to send all of the built-up charge evenly around your body with your hands and imagination. Your groin may ache for a time, but this sensation will subside and leave you feeling very energised.

• Ensure you have warm hands!

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